Acne and Pimples - Internal Cure
by Dr. Johann Georg Schnitzer
Acne and pimples are not only local events
To suffer as a young person from acne and pimples, not only
reduces one's well-being. Objectively it reduces important options decisive
for all life: to find one's optimal life partner, to find a good job, to
succeed in economy and society.
Whoever struggles with acne and pimples in the face and elsewhere, already
knows well the common explanations, how these unwanted and ugly pimples
develop, and how their inflammation is caused. Hormones are said to be the
reason for increased acne during the age of puberty, and certain bacteria
are reasoned to be responsible for the inflammations around the pimples.
Decisive questions remain unanswered: Why do some suffer
more, others less from acne and pimples? Especially: Why do many others
enjoy themselves with a completely clear and healthy skin, although being
in puberty too, and surely having been contaminated with the same bacteria
by their friends and classmates?
Common explanation of causes insufficient
The common explanation of acne only considers the local events:
How the pores get obstructed as a consequence of accumulation of sebum;
how this sebum serves as culture medium for bacteria; how the bacteria
then cause inflammation and suppuration.
Consequently, the recommended measures are constrained to local cleansing
and keeping open of pores, which daily has to be done. However, this means
an only symptomatic treatment, no cure of the acne condition. As soon
as the measures are stopped, acne and pimples appear again.
As a young person you might think: Science couldn't yet find more; perhaps
it is a genetic condition; I have to resign myself to it; why did it happen
to me, why to others not?
Let me give you some advice, which could become important for all your
health and life. It is based on my experience of several decades (see Curriculum
with health, diseases and their backgrounds, which proved to be very strange
in some aspects:
Whenever a problem is described to be unsolvable, a disease
explained to be incurable, and only perpetual application of symptomatic
measures are offered - ask yourself once:
"CUI BONO?" - "For whom is it good that there is no change?"
"CUI BONO?" For whom is it good as it is?
No doubt, good money is made by producers and merchants with
special cleansing essences, creams and soaps for daily treatment of acne
and pimples. How big the turnover and economic interests connected to this
business are, you can easily estimate. Look once, how many (the percentage)
of the youngsters around you suffer from acne and pimples. Get from population
statistics how many young people are living in your country in total. Calculate
by the percentage found how many of them should suffer from acne and pimples.
Find out, how much one young person pays per month to buy those cleansing
products. Multiply it with the estimated number of young people suffering
from acne and pimples in your country. Now you know the level of economic
interest connected with the "status quo" - that everything remains as it
is. (The same estimation you could do with some other widespread problems
and diseases, catching a shocking insight into abysses of business, moral
and ethics of our modern society).
If it would get around to all youngsters suffering from acne, how they
could get rid of the bothersome blot by simple and natural measures, get
a clean, fresh looking skin, and a better health and vigor in general -
all the lucrative acne turnover would break off. Acne is only one example.
Similarly it could happen with other diseases, ailments and conditions.
Between respective lobbies (interest groups, pressure groups) whose economic
interests depend on diseases, sometimes alliances develop: E.g. between
lobbies whose products cause diseases, and others who live from those diseases.
E.g. to coordinate public relations strategies: which information should
be released to the public, and which others not. (E.g. "not to make the
Pressure groups don't hesitate to use "carefully directed misinformation",
to protect their economic interests from the truth, which could reduce
their turnover, power and influence. Watch out and use your common sense
and logic intelligence, whenever you find suspicious news and articles.
Do you want to protect yourself, your family and your friends, from suffering
only to become or stay welcome paying members of one or several diseases
target groups? In this case, you should start a surf tour on this site.
A good survey is offered by "Dr.
Schnitzer's Health Secrets Service - Survey and Introduction" <http://www.dr-schnitzer.de/introe1.html>.
An example: Probably you know that hypertension is the main risk factor
of civilization, causing the death of every other person by one of the
cardiovascular diseases like heart attack, stroke, embolism. But did you
know too, that Hypertension
is curable for good within only weeks without pills, (please click
and that the cured person leaves at the same time the risk zone of those
From this sketch about hidden activities behind the backstage of the "health
theater", and options of self protection, let's go back to our main topic:
and pimples - internal cure.
Skin important to eliminate toxins
Skin is an important organ to eliminate toxins. The body uses
the skin too to eliminate those products of metabolism and poisons, which
can't be eliminated the normal way via urine and feces. Most of these products
can't be eliminated as active substances. Beforehand, the body must neutralize
them by support of the immune system and its cells. This needs partially
even inflammation. E.g. it is impossible just "to throw bacteria or virus
out of the door as they are". Before, they must be aggressed by antibodies
and "eaten up" by macrophages. Those, with the enemies inside their cells,
move to the surface (skin), to eliminate the enemy together with themselves:
inflammation, suppuration, elimination of pus.
Most toxins in the blood come from the last section of the bowel
It is the digestive system, which takes the food in from environment,
assimilates it, and metabolizes it into its own energy and substances of
the body. After having passed the wall of the bowel, the substances pass
to the lymphatic system and reach the circulating blood, for transport
to where they are needed for immediate consumption or storage. From the
main part of the bowel, the blood is not directly returning into the main
stream; first it passes to the liver which filters out and neutralizes
toxins. Only from the last end of the bowel the blood is directly returning
into the main stream of the blood.
This has been developed, approved and successful during an evolution of
millions of years. Taking a man-appropriate native nutrition the human
digestive system is genetically programmed for, there remains no toxic
substances in the last section of the bowel, which would need a detoxification
by the liver. This human origin nutrition was a frugivorous one. This was
proved by Dr. Richard Lehne's "comparing dentition anatomy": Man's dentition
is constructed to chew seeds, roots, soft leaves and fruits.
To compare with a typical omnivorous (=everything, vegetables and
meat eater's) dentition, e.g. the wild boar is equipped with: Man's dentition
should look like that, if man's genetic nutrition programming would be
In the recent past: Dramatic change of feeding habits
During the last decades feeding habits of man changed dramatically,
mainly in the so called highly civilized countries. Man's food now contains
a lot of animal products, which are similarly inappropriate for the frugivorous
man as for the herbivorous cattle.
If the herbivorous cattle are fed by animal products,
this can result in a degeneration of the brain. BSE, a liquefaction of
the brain of cattle, the first time was found in England, after parts from
sheep were fed to cows, by scientists' arguments "to improve their protein
supply, to increase production of milk and meat". Conclusions might be
drawn from this fact to the growing number of Morbus Alzheimer (a degeneration
of the human brain) with an increasing percentage of younger Alzheimer
patients in a population, parallel to the increasing intake of man-inappropriate
animal food (meat etc., recommended by scientists with similar arguments:
"to increase protein supply").
In addition, the main part of "modern food" is more or less denatured,
by heat and extraction, and refined. Even "native" vegetable foodstuffs
contain pesticides, and nitrates from chemical fertilizers or from not
aerobic composted animal dung. In the human bowel, these nitrates react
with amines (metabolized products from animal protein), so becoming carcinogenic
nitrosamines. Nitrosamines are the main cause of intestinal cancer. Intestinal
cancer is one of the most widespread types of cancer of all.
Constipation and toxic putrescence ...
This denaturated, inappropriate food mixture causes constipation
and toxic putrescence in the final section of the bowel. You can even smell
the disgusting foul odor of the bowel gases and fecal matter of people
who eat animal food (to compare with: From people who eat only plant food,
you nearly can't smell anything). These heavy poisons directly go into
the main blood stream, so getting distributed in the complete organism.
The body tries to eliminate them in other ways, after constipation is blocking
the normal method. Only the skin remains as such an alternative way to
eliminate the toxins. That's how the condition for acne and pimples
This is still the truth and fact - in spite of claims (carefully directed
misinformation?) saying it "outmoded, because the offending bacteria is
now found". If bacteria would be the cause, acne should be a communicable
disease. The truth is: It isn't. An important basic finding of medicine
is stated by the French medical scientist Professor Claude Bernard (1813-1878):
"Le germe n'est rien, le terrain est tout" (the germ is nothing, the substratum
Hydrogenated (=hardened) fats and animal fats clog the pores
It depends essentially on the properties of the sebum, if it
accumulates in the pores of the skin or not. If it is composed from animal
fat (from cattle, sheep, pork etc.) or chemically hydrogenated (hardened)
plant fats, e.g. used in margarines and chocolate, its melting temperature
will be above body temperature. Such sebum will get stuck in the pores.
Much easier it leaves the pores, if composed from oils from seeds and their
germs, which are fully liquid even below body temperature. Additionally,
those vegetable oils contain considerable quantities of highly unsaturated
fatty acids, supporting the efficient supply of all cells of the body and
brain with oxygen.
Animal protein makes the skin hard and rigid ...
Animal protein (from meat, sausages, steaks, hamburgers, ham,
bacon, fish, egg, milk and milk products, in most cases accompanied by
unfavorable fats) contribute to a hardening process of tissues and cell
membranes (example: arteriosclerosis). The skin too becomes harder, less
elastic, so the pores are more easily clogged by the hard, un-melted hydrogenated
and animal fat. This forces the body to eliminate the accumulated fat cores
by force, means by inflammation, suppuration and liquefaction of the tissues
around it. Bacteria even are welcome in this situation, accelerating the
Cure of acne and pimples condition by eliminating the toxin sources in
The most important measure to create a cure condition for acne
and pimples is the change of feeding habits. A change from man-inappropriate,
denatured civilization and junk food to a native "civilized origin nutrition".
It means, a nutrition according to the human genetic programming, which
is a frugivorous one, composed of fresh, alive (and so supplying with life)
natural vegetable foodstuffs, as cultivated and offered by agriculture
and gardening. Such a delicious and natural nutrition is explained with
recipes and 100 color pictures in the book "Schnitzer
Intensive Nutrition - Schnitzer Normal Nutrition" (to go to the book
review, please click here: <http://www.dr-schnitzer.de/sin002.htm>).
The classic book of man-appropriate natural
Nutrition - Schnitzer Normal Nutrition
(Click on the book or here: Order
page. Click on this headline or here: Book
Before writing this book, the author stated: "It's a
fact, that feeding habits of civilization cause most chronic ailments of
civilization. The genetic programming of the human metabolism couldn't
adapt to this unnatural, denaturated food. So, the old genetic programming
for man's origin nutrition must be functional". This origin nutrition he
searched for, found, developed from it a man-appropriate "civilized origin
nutrition", and described it in this book with recipes and pictures. Subsequently
hundreds of thousands of people are able to recover from chronic diseases
and recapture their health with it (13 editions, 144,000 copies sold).
Realize your own health opportunities now also!
Another helpful measure: A daily clyster with warm water
Another important and helpful measure is a daily clyster (enema) with
water of body temperature. The best time is before going to bed in the
evening. By adding 0.9% of salt to the water, it gets the physiological
salt concentration of blood and tissues. This makes the clyster easily
tolerable. To do it, one lays down on the left side. Take only a quantity
of water in which is possible without feeling pressure. When you buy the
equipment in the pharmacy, ask the pharmacist; he or she will explain to
you in detail how to do it.
The daily clyster allows to eliminate every matter by natural way from
the final section of the bowel. So all contents of the complete bowel can
move on, no constipation can happen, and no toxins can develop anymore.
Even, if you feel it is good for you, the clyster can be done in the morning
and in the evening, for an unlimited time of days, weeks, months and years,
without any disadvantage.
Further possible sources of poisons: Mercury from amalgam fillings in the
teeth, palladium from cheap dental gold
Special sources of poisons, possibly also causing acne and
pimples, can be found in the mouth: amalgam fillings in the teeth, and
dental works made from cheap gold. Amalgam releases permanently traces
of mercury, causing many different nervous lesions and physical damages and complaints,
including allergies, skin inflammations, eczema and pimples. Palladium
proved to be a dangerous poison, after the German social insurances insisted
to take cheap gold containing considerable quantities of palladium for
dental work, because of cost savings.
Amalgam contains about 50 % of highly poisonous mercury. An electrolytic
process releases permanently mercury. It moves into the near tissues, the
jaws, the face, the brain (often it causes there depression, fatigue and
deficiency of energy). Working in front of a computer screen, increases
the release of mercury because of ionization of the tissues and saliva.
If a person carries amalgam fillings in the teeth, it's easily possible
that acne and pimples resist to any therapy and health strategy, until
the amalgam is removed (under careful aspiration, not to breath in and
swallow down vapor and particles of mercury) and replaced by neutral material.
In my German book "Zahnprobleme
und ihre Überwindung" ("Dental problems and their
I described these correlations.
More information about the books you will find in the book reviews, by
clicking on the titles. From there (or by clicking here: English
books) you find access to the order pages, giving also surveys
of the books available in English and in German..
Shortly after change the skin becomes clean and healthy
After a surprisingly short time the skin becomes clean, looking
fresh and healthy, as the complete person starts to look. The results are
even more: the intellectual and physical performance and vigor increase,
the mentality becomes more open, more balanced, more positive.
On the one side this experience is quite new to most people, on the other
side it is already reported in the Bible - as a "natural science experiment",
as we would name it in our days. It happened, when four young Israelis
from royal family were brought to the court of the king Nebuchadnezzar
II of Babylon (time: in the years 605-562 before Jesus Christ was born).
You can read this story in Daniel 1:1-21:
Food, appearance and intelligence of the young
sons of Juda
More about the surprising health effects of such a natural, man-appropriate
nutrition you can read in German in the statements of over 3000 people,
published in the "Schnitzer-Report"
Some hundred of these statements, selected by the topic "overweight", are
also available in an English
go there, please click on one of the two links).
at the court of the king Nebuchadnezzar of Babylon
(The nutrition experiment of Daniel) - Dan.1
 In the third year of the reign of Jehoiakim king of Judah
came Nebuchadnezzar king of Babylon unto Jerusalem, and besieged it.
 And the Lord gave Jehoiakim king of Judah into his
hand, with part of the vessels of the house of God: which he carried into
the land of Shinar to the house of his god; and he brought the vessels
into the treasure house of his god.
 And the king spake unto Ashpenaz the master of his
eunuchs, that he should bring certain of the children of Israel, and of
the king's seed, and of the princes;
 Children in whom was no blemish, but well favored,
and skilful in all wisdom, and cunning in knowledge, and understanding
science, and such as had ability in them to stand in the king's palace,
and whom they might teach the learning and the tongue of the Chaldeans.
 And the king appointed them a daily provision of
the king's meat*), and of the wine which he drank: so nourishing them three
years, that at the end thereof they might stand before the king.
 Now among these were of the children of Judah, Daniel,
Hananiah, Mishael, and Azariah:
 Unto whom the prince of the eunuchs gave names: for
he gave unto Daniel the name of Belteshazzar; and to Hananiah, of Shadrach;
and to Mishael, of Meshach; and to Azariah, of Abed-nego.
 But Daniel purposed in his heart that he would not
defile himself with the portion of the king's meat*), nor with the wine
which he drank: therefore he requested of the prince of the eunuchs that
he might not defile himself.
 Now God had brought Daniel into favour and tender
love with the prince of the eunuchs.
 And the prince of the eunuchs said unto Daniel,
I fear my lord the king, who hath appointed your meat*) and your drink:
for why should he see your faces worse liking than the children which are
of your sort? then shall ye make me endanger my head to the king.
 Then said Daniel to Melzar, whom the prince of the
eunuchs had set over Daniel, Hananiah, Mishael, and Azariah,
 Prove thy servants, I beseech thee, ten days; and
let them give us pulse**) to eat, and water to drink.
 Then let our countenances be looked upon before
thee, and the countenance of the children that eat of the portion of the
king's meat*): and as thou seest, deal with thy servants.
 So he consented to them in this matter, and proved
them ten days.
 And at the end of ten days their countenances appeared
fairer and fatter in flesh than all the children which did eat the portion
of the king's meat*).
 Thus Melzar took away the portion of their meat*),
and the wine that they should drink; and gave them pulse**).
 As for these four children, God gave them knowledge
and skill in all learning and wisdom: and Daniel had understanding in all
visions and dreams.
 Now at the end of the days that the king had said
he should bring them in, then the prince of the eunuchs brought them in
 And the king communed with them; and among them
all was found none like Daniel, Hananiah, Mishael, and Azariah: therefore
stood they before the king.
 And in all matters of wisdom and understanding,
that the king inquired of them, he found them ten times better than all
the magicians and astrologers that were in all his realm.
 And Daniel continued even unto the first year of
*) "meat" is not the correct translation of the original
text; it should be the neutral word "food". The same incorrect translation
is found in the English translation of the Genesis; God gave the seeds
from herbs and fruits from trees as food to man, not as "meat".
This incorrect translation might have contributed to the opinion, that
meat could be eaten. In truth, God became very angry, when he had supplied
them in the desert with this perfect manna falling down from heaven, and
they complained and cried for meat! - You must read once, how God became
so furiously angry on them, that he killed many of them before they even
could chew the meat fully (4. Mose 11:1-35 Deuteronomy 11:1-35). In our
days God punishes the meat eaters "only" by hypertension, heart attack,
stroke, embolism, obesity, rheumatism, gout, aggressivity - and e.g. by
acne, pimples and an ugly appearance.
**) pulse (leguminous like lentils, chickpeas, peas)
- in the old Ethiopian Bible this word is translated with "t'era'tere",
which means "raw seeds", expressly not boiled, not roasted; raw, probably
slightly germinated by soaking them for some hours in cold water, as Ethiopians
in countryside still do in our time, showing the same clear skin, beauty
and natural intelligence, as the Bible describes the young sons of Juda
had shown. I have seen this by my own eyes, whilst doing scientific studies
in Ethiopia in 1983, 1989-90 and 1993, partially in cooperation with the
Plant Genetic Resources Centre of Ethiopia, and the Director Dr. Melaku
Worede of this institution. There they keep and renew those old varieties
of pulses, cereals and other seeds the Bible is speaking about.
Now you know how to cure the acne and too, recapture your health.
Naturally, to get practical results, the new knowledge needs practical
Most important: To correct your nutrition. Your best guide will be the
English book "Schnitzer
Intensive Nutrition - Schnitzer Normal Nutrition" <http://www.dr-schnitzer.de/sin002.htm>.
In case of additional problems (overweight or hypertension), one of the
books "Natural Cure of
Obesity by Health" <http://www.dr-schnitzer.de/noh001.htm>
or "Hypertension Causes
& Cure - Life Threatening Risk Factor 1 Now Curable!" <http://www.dr-schnitzer.de/bhd001.htm>
will supply you with the knowledge how to overcome those ailments. The
books you need you could order
via Internet by clicking here.
The germinable cereal grains (naked oats, wheat, spelt) to grind freshly
- most important component of a healthy nutrition - you can buy in one
of the health food or whole food stores. There you will find also different
grinders with milling stones, to buy an appropriate one for your household.
In such stores they have too pulses to germinate, and fresh salads and
vegetables from natural cultivation without chemical fertilizers or pesticides,
to complete your healthy nutrition.
An "irrigator" you can buy in a pharmacy; they will explain how to use
it, or give you a written instruction with it.
Now you are ready for take-off: "Action!" Start your new life.
Soon your friends will be surprised and ask you, what you did, to look
so good and healthy all of a sudden. They will notice your new handsome appearance. Probably soon you will remark, how your physical and mental
performance are improving. A complete new feeling of life and natural happiness
will take you over, when your body each day gets all that your body needs.
Pass your new knowledge on to others
Soon you will be able to confirm by your own experience, how
this disagreeable acne and pimples have disappeared, being replaced by a
clear face and skin and a beautiful appearance - and how you feel better
and healthier now in general. Don't keep this knowledge to yourself
- pass it on to others!
This doesn't only refer to the knowledge how to overcome acne and pimples.
It means nearly all other health problems, ailments, complaints and conditions
too. Very probably some of your nearest friends and colleagues suffer from
different problems, e.g. from hypertension and the disagreeable "side effects"
of the usual pills prescribed to them.
Pass your helpful source of knowledge on to them - give them the internet
address of "Dr. Schnitzer's Health Secrets Service <http://www.doc-schnitzer.com>,
or its English introduction <http://www.dr-schnitzer.de/introe1.html>.
To those who suffer from acne and pimples, give <http://www.dr-schnitzer.de/acne.html>.
On the page "Do your friends a favor" <http://www.dr-schnitzer.de/linkdrs3.html>
you find texts, links, pictures and banners to use them on your homepage
and your e-mails.
Perhaps you would like just to print out the appropriate information and
pass it on to your friends. They will be grateful to you - and I'm grateful to you for your assistance
in this concern.
Friedrichshafen, Germany, 2004 Dr. Johann Georg Schnitzer
permission is given for this document to print it out unchanged in any
number of copies, to help others with this information, who have the same
P.S. (1) A common anti-acne drug is suspected of
causing depression. The German news agency DPA reports this (Meldung vom
2002-01-09 16:31:00, eca198 4 x 206 ccccb dpa 513, US-Plane):
15-year-old suicide pilot was taking possibly depressant drug
Washington (dpa) - The 15-year-old Florida boy who flew a plane into a
high-rise Tampa bank building was believed to be taking an anti-acne drug
suspected of causing depression, media reports said on Wednesday.
Authorities discovered a prescription for the drug, called Accutane,
at the boy's home. The drug has been under congressional investigation. A
Democratic congressman's 17-year-old son who was taking Accutane also
committed suicide, and there have been dozens of other suicide cases
believed connected to the drug.
Bishop left a suicide note saying he acted out of "sympathy" with
terrorist leader Osama bin Laden, police have said.
The boy, who had been taking flying lessons for two years, was the only
casualty in the incident. The Bank of America building remained standing.
Police said Bishop had been dropped at the St. Petersburg- Clearwater Airport
by his grandmother on Saturday afternoon to take his "regular private
flying lessons". He talked to his flight instructor, then boarded the
plane and took off without clearance or the instructor's knowledge and later
flew the Cessna 172 into the building.
dpa mm, 091631 GMT Jan 02
P.S. (2) There's an information website available about all
different aspects of Acne: http://www.acne-resource.org/
P.S. (3) Acne
treatment, Suggestions on treatment of acne by a retired dermatologist: